Tuesday, April 12, 2011

Week of April 11, 2011

Monday
Roasted Chicken Thighs
served over chopped mushrooms, zucchini, and cabbage stir-fry

Tuesday
Shrimp, snow peas, red and yellow peppers, and mushrooms with chimichurri
served over cauliflower rice

Wednesday
Beverage: Cucumber-ginger-lemonade
Dinner Salad: spring mix and arugula with goat cheese, pecans, red grape halves, dried cranberries
Desert: Homemade frozen yogurt with blackberries and raspberries

Thursday
Salmon Croquettes served over Arugula Salad

Friday
Chilaquiles w/ greens, ground beef, cheddar cheese, and corn tortillas

Saturday
Roast Chicken
Roasted Brussels Sprouts
Mashed Rutabega
Helen's Golden Apples

Sunday, January 30, 2011

Menu Plan for the week of January 30, 2011

Sunday:
Green Salad
Shrimp and Grits
Sweet Potato Pie

Monday:
Chana Masala over Brown Basmati Rice
Raita
Steamed Cauliflower

Tuesday:
Broccoli-Cheddar Quiche
Green Salad

Wednesday:
Halibut with lemon-butter sauce
over a bed of spinach
and red quinoa

Thursday:
Vegetable Soup w/ black beans and leftover rice
Homemade Whole-Wheat Bread

Friday:
Homemade Fettucini
with Bolognese Sauce
Green Salad

Saturday:
Roast Chicken
Mashed Rutabagas and Potatoes
Steamed Broccoli


See other great meal plans over at Meal Plan Monday.